Meditation Classes. Breathwork Classes. Workshops & More
We are committed to health education and community – two of our three pillars to success. Our breath classes, meditation classes, and workshops create an intimate setting to learn and grow by connecting with experts in their respective fields. From the Wim Hof Method Fundamentals course, breathwork, Kundalini Yoga, meditation, sound healing, health education, and more, we continue to invite instructors and experts to connect with our community.
SUPERCHARGED
Breathwork | Meditation | Biocharger
with Brady Weinrich
Practice breathing techniques like box breathing, breath of fire & the power of breath holds in tandem with the recharging & grounding benefits of the Biocharger
Price $25
Register on Mindbody or the Optimyze App
Awaken
Sound Healing | Meditation | Biocharger
with Mayuly Magnavita
This is the awakening we, as women, have needed and desired.
In this women’s only class, you will experience sound healing, meditation, BioCharger and community as we come together in a sacred space of sharing, healing and transformation.
Meditation will be the most important tool of the class. This is where the magic begins to unfold. As participants learn to embrace their inner awareness, something powerful begins to emerge that becomes a catalyst for intentional change.
Let’s awaken and empower ourselves in order to change the world.
Price $25
Register on Mindbody or the Optimyze App
Find more classes, workshops and events on the Optimyze App
View Full Class Schedule
All classes are held at the Tempe Location unless otherwise specified.
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Medical Disclaimer for Optimyze:
These services should not be used without suitable medical consultation and care. If you believe you may have a health issue or disease, we urge you to consult with a healthcare professional for diagnosis and treatment.